Exercises for Bodybuilding & Weight Lifting : Incline Bench Press Exercises for Bodybuilding & Weight Lifting

Back



Learn incline bench press exercises weight lifting techniques for strengthening upper chest muscles in this free weight training video program.

Channel: Sports
Uploaded: November 19, 2007 at 7:37 am
Author: expertvillage

Length: 0:01:55
Rating: 3.73
Views: 73,438

Tags: weight training bodybuilding body building fitness strength exercise health free

Video Thumbnail #1:




Video Thumbnail #2:




Video Thumbnail #3:




Video Url:


Embed Code:


Video Comments:
ThatDifferentGuy (Monday 17th of November 2008 06:34:47 PM)
STOP EXPORTING JOBS!!!
willy657 (Thursday 13th of November 2008 03:20:23 PM)
watch my bench press
supervince679 (Tuesday 11th of November 2008 10:56:50 PM)
haha he just said "up yours"
AMANOTAVANTA (Sunday 9th of November 2008 09:45:11 PM)
mad props..this is great,just i will be loughing too much and i will not be able to workout because of your accent my friend
blaznskate92 (Tuesday 11th of November 2008 01:17:15 PM)
LMAO!!! i was just thinking the same thing
M0nst3rhunt3r (Saturday 8th of November 2008 08:16:38 PM)
yes it does u just must have been not gaining that much muscle
Quarker99 (Friday 7th of November 2008 06:30:42 PM)
Weight lifting is suitable in moderate amounts, although too much stress on the muscles before 15 or 16 with heavy weights is likely to stunt the growth, although smaller weights are fine.
simpsonsmon (Thursday 6th of November 2008 02:08:38 AM)
My bar weighs 45 pounds alone..
omaron261 (Thursday 30th of October 2008 08:43:02 PM)
SO THAT'S OSAMA BIN LADIEN PERSONAL TRAINER! (IT'S A JOKE) ^_^v
fatalityhawk (Friday 24th of October 2008 10:00:47 PM)
yes, but start after 15 and your fine.