Exercise video: SGT Ken's Dive Bomber Push-up

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The Dive Bomber Push-up is an advanced push-up exercise that targets chest, arms, abdominals, back and legs. It is a whole body workout in one exercise. Use this fitness drill to double your strength, stamina and flexibility in 30 days! HOOAH! *Assumes no association with the US ARMY or the Department of Defense.

Category: Howto
Uploaded: July 15th, 2007 @ 4:54 am
Author: startfitness

Length: 02:22
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