300 Workout

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http://www.turbulencetraining.com Visit Turbulence Training to get your FREE sample fat burning workout. Click here to get started: http://www.TurbulenceTraining.com And to get access to the #1 weight loss secret of social support and to ask Craig Ballantyne your weight loss questions, visit the Turbulence Training Membership site here: http://www.ttmembers.com 300 Workout Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat, gain muscle, and get ripped abs with the 300 Spartan workout!

Channel: Sports
Uploaded: April 13, 2007 at 12:35 pm
Author: cbathletics

Length: 0:01:28
Rating: 4.61
Views: 814,270

Tags: 300 Workout exercise Turbulence Training Ballantyne abs burn belly fat lose gain muscle workouts spartan

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Video Comments:
NFLmanic (Tuesday 7th of October 2008 10:32:36 AM)
and then you die!!!
ChrisChaos316 (Tuesday 7th of October 2008 06:15:32 AM)
while this is a great workout i want to see this guy do it, he is panting for oxygen just demonstrating. lol. As a personal trainer and profeesional mixed martial artist this is a tough workout for me so i know it works but its not for anyone who is even slightly out of shape... and no round is not a shape!
NX7901 (Tuesday 7th of October 2008 12:21:44 AM)
Actually, I believe the actors did a much different (and believe it or not) more intense workout than this one. Not to say this workout isn't insane, but search youtube for the actors training for 300.
sophanarith (Monday 6th of October 2008 08:56:53 PM)
i cant offord all that equipment!
nasribenzema (Monday 6th of October 2008 07:30:23 PM)
this is the 300 workout..the workout the actors for 300 did..and believe me i've tried it for two weeks and it is workin
alstar999 (Sunday 5th of October 2008 07:34:46 PM)
dude thats pretty insane
eatrockrepeat (Sunday 5th of October 2008 12:12:14 PM)
thats fucken insane
mikee042000 (Sunday 5th of October 2008 11:47:53 AM)
metallica sold out after the black album, rubbish videos, change in attitude, the list goes on
burtonrider8907 (Saturday 4th of October 2008 08:41:08 AM)
at first I thought this was one of the lame kids tryin to pick on us all who do weight train. but as I put 1 and 2 together this workout makes sense
stalucy (Saturday 4th of October 2008 03:11:27 AM)
I lost over 20 lb in one month using weight loss program from 2loseweight(.)info This nothing wrong with yoga but it's not good for fat loss, not good for real toning and firming of muscle, and it's definitely not a cardiovascular exercise.